Private Intuitive Coaching

  • Intuitive coaching for mind, body, heart, and spirit. My approach combines research-informed wellbeing practices, years of spiritual study, and respect for your lived experience.

  • Bridge the outer with the inner. From physical symptoms and health concerns to longstanding patterns, we bring logical thinking and intuitive knowing together to explore what needs attention. This work complements medical care without assuming symptoms have an emotional cause.

  • Reconnect with your inner wisdom. Drawing on the Sacred Feminine qualities of receptivity, compassion, creativity, and inner authority, I support you in exploring where you feel disconnected and what is asking for greater care.

  • Bring self-care into everyday life. Through rest, nature, mindful movement, nourishing food, and space for emotional wellbeing, we explore practices that honour your needs and deepen your trust in yourself.


I help women reclaim and reconnect with their own inner wisdom and intuition. Together, we explore where in your life you may feel disconnected or disempowered, and what is asking for attention and exploration. This may mean making space for emotional healing, seeking support for your physical health, or incorporating everyday self-care practices such as rest, time in nature, mindful movement, and nourishing food habits. The intention is to deepen your trust in yourself and support choices that honour your needs.

Our work may be a good fit if you’re at a crossroads, feeling disconnected from yourself, or curious about the relationship between your everyday habits, emotional life, and spirituality.

Start with a complimentary 30-minute conversation on Google Meet. We’ll explore what you’re looking for, answer your questions, and see whether this approach feels right.

Take Your Next Step: Book a free consultation

One Time Session: CA$155

One 60 minute online session shaped around what you are navigating and what feels most important to you right now. We can explore any dimension of your whole person wellbeing, including your physical health and energy, emotional wellbeing and inner healing, nourishment and daily care, movement and embodiment, family life, relationships and support, creativity and purpose, or inner and spiritual connection. Together, we will listen beneath the surface, clarify what is asking for your attention, and identify a grounded next step that feels like your own.

Purchase a private coaching session · CA$155

Three Session Journey: CA$444

If you know you would like to go more deeply, or if ongoing support feels right after a complimentary consultation or individual session, this journey offers continuity across three 60 minute online sessions to be used within three months. We will follow what emerges across the dimensions of your whole person wellbeing, deepen your connection with your intuition and inner guidance, and translate what you are discovering into supportive practices and meaningful next steps.

Purchase the Three Session Journey · CA$444

What a session can include

  • Meditation and reflection to settle, slow down, and listen inward.

  • Guided intuitive writing with gentle prompts and space to write freely, inviting connection with your higher self, intuition, and inner guidance.

  • Holistic lifestyle inquiry to consider the habits and circumstances shaping your wellbeing.

  • Reflective conversation to bring the pieces together and explore practical next steps.

Guidance shaped around you

Each session responds to your needs and circumstances. You do not need experience with meditation or writing; just a willingness to explore.

You are always the authority on your own experience. I offer observations and questions as invitations for reflection, and you choose what feels useful.

Support for your personal growth

My coaching complements therapy and healthcare. In regular sessions, we use meditation, compassionate inquiry, guided intuitive writing, and intuitive conversation to deepen self-understanding and explore your next steps. I also help you navigate the often overwhelming options within traditional and alternative healthcare so you can make informed choices and determine the best path for you. I do not diagnose, prescribe, interpret lab results, predict the future, or make decisions for you.

Have a question before booking? Email me.

Book a free consultation

CLIENT REFLECTIONS

”Working with Allison is like receiving a giant wellness hug. She attunes to my needs with kindness, clarity, and a deep knowledge of the best resources within my area and budget. Her guidance is not only affirming, underscoring what I'm doing well for my overall wellbeing, but also inspiring and hopeful, as she provided areas of growth many other health professionals missed. I appreciate her deep attunement, generosity, and exceptional follow-up notes - making her a stand out leader in my wellness journey.” - Valeri Tih, Teacher, Speaker & Coach

“Allison’s calm, non-judgmental presence made her easy to connect with right away. Her ability to step back and see the bigger picture gave her an intuitive, creative edge in developing a clear plan of action. Her suggestions were simple yet impactful, offering a fresh perspective I hadn’t considered. Overall, working with Allison was truly a joy.”- Katrina Fitzgerald