A BIT MORE ABOUT ME

I am grateful that you’ve been led to find me and that we can meet here in this way.

I am a mother, a wife, a daughter, a friend, a mystic, and a seeker. Professionally, I began my career as a developmental editor in the educational publishing industry before transitioning into communications and culture leadership. I then spent nearly a decade as Head of Communications at Pantree, a role that allowed me to grow in meaningful ways while continuing to cultivate the deeper passions that were unfolding alongside my professional life.

Today, I am a Certified Holistic Health Coach through the Institute for Integrative Nutrition, specializing in supporting women’s health. I am also a Certified Yoga Teacher (RYT 200) with training in Yin Yoga and Yoga Nidra, and I am nearing completion of my 500-hour yoga teacher training. I am also a published author and therapeutic writing guide. You can learn more about my offerings, and the ways I can support you, throughout this site.

In my spiritual life, I have been learning more deeply about the importance of awakening and reconnecting with the Divine Feminine, and I strive to infuse this energy into my work. I believe this energy, which has nothing to do with gender, offers all of us an opportunity to return to balance and to heal within ourselves and in the world around us.

My purpose in the work I do, and in the offerings I put out into the world, is to remind others that they are not alone on this winding path of the human experience, and to share what has been healing and supportive in my own life in the hope that it may also support others.

AND BEYOND

You might know of me through my experience of losing my daughter at 5 months’ pregnant which I wrote about extensively for outlets like Today’s Parent, as well as in the book I co-authored, Through, Not Around, which led me to advocate for more open discussion and greater compassion for those going through miscarriage and pregnancy loss through the non-profit project formed with my co-authors called The 16 Percent. This experience shook the foundation of my life, and I realize now in reflection that it was an initiation into greater spiritual depth, exploration, and connection. Although I’m very lucky to have two wonderful sons, it split my existence into before her, and after her, and the after is where I have done my greatest healing and my most profound work. Now I am turning my attention to bringing as much support I can to others on their own healing journeys in whatever way I am called or I am found.

Whatever has brought you here, I hope that I can be of service on your path through my experience.