Published Works
Writing has always been central to my life and work. Stories help us make meaning, feel less alone, and reconnect with the threads running through our lives.
Writing for reflection and connection
My work as a writer and guided intuitive writing facilitator informs how I listen and reflect. Through guided intuitive writing, I combine meditation, gentle prompts, and space to write freely, inviting you to connect with your higher self, intuition, and higher guidance. It is a way to bring what’s inside onto the page, explore what you’re ready to release, and carry the wisdom you discover into daily life.
This is the inspiration behind Women’s Writing Circle, a growing community for guided intuitive writing and meditation, with future gatherings taking shape for 2027. Through sacred meditation and guided intuitive writing, we’ll explore ways to connect with and trust our own inner knowing. Explore Women’s Writing Circle and join the interest list
Sacred She on Substack
My ongoing writing lives on Sacred She on Substack, where I share personal stories and reflections on spiritual connection and everyday life.
Published writing
I’ve written for Canadian publications on child loss, grief, parenting, health, food, and fitness. Explore my collection of work with Today’s Parent, including my Self-Care Sunday series.
Through, Not Around: Stories of Infertility and Pregnancy Loss is the book I co-authored to offer honest company through experiences that can be difficult to name. It gathers stories of infertility and pregnancy loss for those living them and for the people who want to respond with care.
Listen
I had the honour of creating a yoga nidra for pregnancy loss meditation for my yoga nidra teacher, Kelly Smith on Meditation Mama. This was a full circle moment for me, as it was the practice I wish I'd had during my own pregnancy loss and secondary infertility struggles. This practice offers deep rest, comfort, and space to honour your path of motherhood, whatever that looks like, and reconnect with your innate worthiness.
Listen to the Meditation Mama episode
I joined Heather Harris on the What’s What with Heather Harris Podcast to talk about goddess energy and bringing Sacred Feminine qualities into modern life. Listen to “Goddess Energy: Redefining Power in an Age of Control.”
Follow my writing
Subscribe to Sacred She on Substack → to receive my essays and spiritual reflections. For guided practices, updates on my offerings, and invitations to upcoming gatherings, join my newsletter.